睡眠之谜

由Terri,Randall导演执导的《睡眠之谜》别名(未知)，2020年在美国上映至今获得了不错的口碑，由杰伊·桑德斯等主演的一部不错的记录电影。　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.《睡眠之谜》在美国发行，破晓电影收集了睡眠之谜网页端在线观看、手机mp4免费观看、高清百度云播放等资讯信息，如果你有更好看更高清的睡眠之谜影视资源请联系破晓电影。